The Healthy Happy Life Show

Part 3 Finding Strength Through Support in a Cancer Diagnosis

Join Coach Veronica Marie in the final part of her uplifting series dedicated to those navigating through challenging diagnoses. In this episode, she delves deep into the emotional and social changes such experiences can bring. Coach Veronica candidly shares her personal journey, reflecting on the importance of feeling seen and heard while finding strength in supportive relationships.Discover how powerful presence from others can illuminate one's significance and how meaningful conversations can bring about profound connections. Coach Veronica also highlights the necessity of seeking out consistent support, whether through friends or professional guidance, while sharing her surprising realization of craving social interaction.This episode serves as both a map and compass for anyone looking to find meaning and joy amidst life's trials, offering practical insights for those facing serious diagnoses or anyone looking to improve their emotional well-being. Visit veronicamarie.com for resources and support, and learn how to thrive with purpose and connection.

Part 2 The Power of Presence in the Face of Cancer Diagnosis

In this heartfelt episode, Coach Veronica Marie delves into the emotional complexities of receiving a health diagnosis and the significance of presence during the waiting period. She candidly shares her personal journey through fear, anxiety, and the challenge of seeking emotional support. Veronica emphasizes the importance of understanding the ego's perspective and finding peace in the continuity of life beyond our human experiences. As she offers encouragement and wisdom, she invites listeners to explore thoughts and conversations that uplift and provide depth, promoting a beautiful engagement with life despite its uncertainties.

Finding Strength in Cancer diagnosis Part 1

Join Coach Veronica Marie as she shares her deeply personal journey of navigating life with a cancer diagnosis. In this heartfelt episode, she discusses the challenges of living with fear, loneliness, and unsolicited advice, and how she found solace in meaningful conversations. Veronica emphasizes the importance of acknowledging fear and seeking support, highlighting her path to self-encouragement and empowerment. Discover how connecting with others and exploring diverse perspectives can aid in healing and personal growth.

Discovering Purpose - Go Beyond the Ego

Join Coach Veronica Marie as she dives into the profound topic of finding meaning and purpose in life. Through personal experiences and reflections, she challenges the traditional views of purpose and emphasizes the significance of understanding the smallest elements of meaningfulness. Explore the interconnectedness of life and discover how embracing the purpose within every breath and action can transform your perspective and lead to greater fulfillment.

Awaken Your Creativity: Sacral Chakra Meditation

Welcome to a soothing meditative experience focused on awakening and balancing your sacral chakra. This guided session invites you to find a comfortable position and gently engage in self-assessment of your creative and nurturing energies, centered in your lower abdomen.Explore the divine feminine energy within you as you visualize a vibrant, warm orange light radiating from your sacral chakra, enhancing your creativity and emotional flow. Through mindful breathing, you will release any stagnant energy, allowing this light to infuse your being with vitality and inspiration.Embrace this moment of transformation and alignment, as the energies flow freely, nourishing your spirit and cultivating a sense of peace and gratitude. This meditative practice is an opportunity to embrace your sensuality, express your emotions, and experience joy in every aspect of your life. Namaste.

Signs-Solar Plexus Chakra Block and balance

In this enlightening episode with Coach Veronica Marie, delve into the world of energy centers and discover the significance of the solar plexus chakra. Understand how imbalances in this crucial area can lead to power struggles, feelings of insignificance, and challenges in asserting your will.Explore practical ways to restore balance, from listening to healing frequencies to practicing specific yoga poses and using crystals like citrine and amber. Learn about the vital role of emotional wellness coaching in addressing and overcoming these challenges.Join Coach Veronica on a journey to harness your motivation and regain empowerment, transforming those inner struggles into a path of personal growth and fulfillment. For personalized support, consider her coaching sessions available at veronicamarie.com.

Unblock your throat chakra

Join Coach Veronica Marie as she delves into the world of the throat chakra, the energy center responsible for communication and self-expression. Discover how a well-balanced throat chakra can lead to authentic communication and creativity, and explore practical ways to align this energy center through color, meditation, music, and self-expression techniques.Whether it's journaling, therapy, or artistic pursuits, learn how to express yourself freely and authentically. Visit VeronicaMarie.com for one-on-one coaching, e-books, and virtual fitness sessions. Discover the wisdom in balancing your throat chakra and live a healthier and happier life!

Signs- your thoughts are not helping you

Join Coach Veronica Marie as she delves into the concept of the "meaning-making machine"—the part of our brain that interprets the world around us. In this insightful episode, you will discover how our interpretations are influenced by our upbringing, consciousness, and personal experiences. Coach Veronica challenges listeners to examine how their perception may be turning neutral situations into negative ones and provides guidance on shifting these interpretations to foster a healthier, happier life.Explore how seemingly negative gestures, like eye-rolling, can have different meanings for different people, and learn to assess whether your personal meaning-making machine contributes to your suffering. Utilize strategies from Coach Veronica's newest book, "Presence," to navigate the world as an empath without losing your energy, and consider one-on-one coaching for personalized growth. Unlock the secrets to transforming your perspective for a more fulfilling life journey.

How to let go of Emotional Pain and Heal Triggers

Join Coach Veronica Marie on an insightful episode where she delves into the process of dissolving emotional pain and liberating oneself from traumatic experiences. Drawing from a personal encounter, Coach Veronica shares how she navigated through feelings of disrespect and transformed her perspective.
Discover the power of understanding universal truths and embracing different viewpoints to dissolve unwanted experiences. This episode offers valuable insights into replacing perspectives that cause suffering with those that liberate, ultimately aiding the healing journey.
Whether you're seeking personal growth or help in processing hurtful scenarios, tune in for a transformational discussion. Learn more about Coach Veronica's approach and resources by visiting veronicamarie.com.

Stop trying to fix yourself. Grow forward.

Join Coach Veronica Marie as she explores the pitfalls of the "fix-it" mentality and guides us toward a more fulfilling journey of self-discovery. In this enlightening session, we dive into the common trap of endless self-improvement and the fatigue that comes with striving for perfection. Veronica discusses the limitless nature of the subconscious and how embracing the process of knowing oneself can lead to true empowerment and depth.Shift away from the exhaustive pursuit of fixing, and instead, learn how to integrate and appreciate your true self. Through intentional growth and understanding, discover how to navigate the layers of personal healing with joy and self-acceptance. Coach Veronica shares insights on becoming your next self with consciousness and intentionality. Explore this transformative journey and find resources to assist you along the way through Veronica's books and coaching sessions. For more personalized support, connect with her on social media and explore her digital content for deeper insights into self-growth.