Signs- your thoughts are not helping you

Join Coach Veronica Marie as she delves into the concept of the "meaning-making machine"—the part of our brain that interprets the world around us. In this insightful episode, you will discover how our interpretations are influenced by our upbringing, consciousness, and personal experiences. Coach Veronica challenges listeners to examine how their perception may be turning neutral situations into negative ones and provides guidance on shifting these interpretations to foster a healthier, happier life.

Explore how seemingly negative gestures, like eye-rolling, can have different meanings for different people, and learn to assess whether your personal meaning-making machine contributes to your suffering. Utilize strategies from Coach Veronica's newest book, "Presence," to navigate the world as an empath without losing your energy, and consider one-on-one coaching for personalized growth. Unlock the secrets to transforming your perspective for a more fulfilling life journey.