The Healthy Happy Life Show

New Year, Intentional You: Start with Purpose

Coach Veronica Marie invites listeners to use the New Year as a meaningful cycle to begin intentionally, encouraging action even if you might stop — it’s better to start than not start at all.She advises beginning with the end in mind, creating plans for obstacles, and offers one-on-one coaching at veronicamarie.com; her new book, Esoteric Shadow Work, is coming soon.

New Year, New Way of Being: A Coach's Guide to Lasting Resolutions

Coach Veronica Marie offers a short, uplifting guide to using New Year's resolutions as a powerful starting point for change. She walks listeners through reflection, identifying what to change, creating a SMART action plan, and integrating new outcomes into a sustainable way of being.Reach out at veronicamarie.com for one-on-one emotional wellness and shadow work coaching, books, and resources to support your transformation.

Biblical Prayerful Intention: Blessings, Provision, and Peace

Coach Veronica Marie leads a short guided intention and prayer to cultivate gratitude, grounding, and protection. She invites you to find a comfortable seat, slow your breathing, and center your awareness through gentle affirmations and thanksgiving.Through declarations of safety, provision, love, and divine blessing, this episode helps you set positive intentions for the day and receive peace, prosperity, and grace.

Spiritual or Spiritual-Sounding? Spot the Difference Before You Commit

Coach Veronica Marie explains how to tell if someone is genuinely spiritual or simply uses spiritual language. She emphasizes watching everyday actions, listening to how they speak about themselves and others in hard times, and asking questions to gauge depth.She recommends observing values, life purpose, and consistent behavior over time, listening more than talking, and not expecting a romantic partner to be your spiritual teacher. Let relationships develop naturally and look for spirituality lived out, not just described.

See Yourself as Sacred: A Guide to Sacred Living

Coach Veronica Marie explains sacredness as a spiritual practice of seeing yourself and humanity through the eyes of the divine. She emphasizes deep shadow work, compassion, and integrating universal principles to create health, happiness, and wholeness.Practical advice includes slowing down to notice your thoughts and choosing sacred ways of seeing rather than patterns that create suffering. For one-on-one support and e-books, visit veronicamarie.com.

Give Yourself What You Needed: Empowered Healing with Coach Veronica Marie

Coach Veronica Marie explores how childhood needs shape us and offers a compassionate, empowering approach: acknowledge the effects of unmet needs, do the healing work, and actively give yourself what was missing.She suggests practical paths—reading, therapy, or coaching—and invites listeners to seek support and one-on-one coaching at veronicamarie.com.

Intimacy Is a Soul Exchange — Not Just Activities

Coach Veronica Marie explains intimacy as a soul-level exchange where each person is fully seen, accepted, and held — not merely activities, conversations, or disclosures.She contrasts intimacy with transparency and vulnerability, noting intimacy is cultivated over time and happens when someone is present enough to hold another in their experience. Visit veronicamarie.com for more.

When Inner Chaos Is Sacred: How to Hold Boundaries and Plant Seeds

Coach Veronica Marie explains that internal chaos can be a sacred part of personal growth; rather than inserting yourself or fixing others, wait for readiness, plant brief seeds, and offer insight only when invited.
She recommends protecting your energy by setting boundaries, asking how you can support, offering encouragement when requested, and avoiding being consumed by someone elses turmoil.

Forgiveness Is a Process — Release What No Longer Serves You

Coach Veronica Marie explains that forgiveness is a process of release, not a single event. She outlines realistic expectations and practical steps: decide to forgive, acknowledge what happened, examine how it affected your inner reality and external life, and apply universal truths until the pain loses its hold.Forgiveness often unfolds in layers and is not linear; true release means feeling settled, free of blame, and able to move into greater creativity, health, and happiness. For support, Veronica offers coaching and books to guide you through the healing process.

Stop repeating hurtful patterns

In this transformative episode, Coach Veronica Marie delves into the profound message of resolving unresolved issues to break free from repetitive patterns. Drawing inspiration from a thought-provoking post, she encourages listeners to identify recurring patterns that no longer serve them and to seek resolution in order to transcend these limitations. Coach Veronica shares her personal reflections and urges everyone to embark on this essential journey of self-evolution. Embrace the challenge, resolve what holds you back, and live a healthier, happier life. Join Coach Veronica as she inspires growth and transformation, one resolution at a time.